Ruby Red Swiss Chard ( Available in July)
Mild, delicate spinach flavor, earthy
Color: Red stems, green thin leaves, very similar to beet
Benefits: Can contain high levels of antioxidants, which can lower the risk of chronic diseases, including cancer, helps prevent high blood pressure and diabetes, boosts digestion. Contains: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein. These microgreens support bone health, the immune system, brain health and heart health,
Use: Mix in with salads, as a garnish, in a wrap or on a sandwich.
Mild, delicate spinach flavor, earthy
Color: Red stems, green thin leaves, very similar to beet
Benefits: Can contain high levels of antioxidants, which can lower the risk of chronic diseases, including cancer, helps prevent high blood pressure and diabetes, boosts digestion. Contains: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein. These microgreens support bone health, the immune system, brain health and heart health,
Use: Mix in with salads, as a garnish, in a wrap or on a sandwich.
Mild, delicate spinach flavor, earthy
Color: Red stems, green thin leaves, very similar to beet
Benefits: Can contain high levels of antioxidants, which can lower the risk of chronic diseases, including cancer, helps prevent high blood pressure and diabetes, boosts digestion. Contains: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein. These microgreens support bone health, the immune system, brain health and heart health,
Use: Mix in with salads, as a garnish, in a wrap or on a sandwich.